Heart vs Head
Knowing what is true wisdom and what is conditioned narrative changes the whole game.
CL Zúñiga
8/7/20261 min read
The heart speaks its wisdom plainly and neutrally from a place of presence. The conditioned mind speaks its narratives dramatically and critically from a place of past or future. The heart has no need to analyze, rationalize, reason, defend or judge. But the conditioned mind is built on that. One leads us to peace. The other to pain or panic.
Kundalini Meditative Kriyas help us notice the difference and live more from our heart wisdom, putting our conditioned mind in its proper place of being our worker bee, there when we call on it. This life-changing shift is one of kundalini yoga's most powerful benefits and why I wrote extensively about it in my latest book, Kundalini Meditation.
100% mastery of this shift may seem admirable, but it's not the goal. Any shift that puts heart wisdom in the lead is a win. Any shift that tempers our actions with compassion is Grace.
